top of page

"Transform Your Life, Empower Your Relationships: Discover the Harmony Within with Life and Relationship Coaching"

Relationship Coaching

Getting your relationship on track!​

  • Dating / singles coaching

  • Couples coaching

  • Marriage Coaching

  • Family Coaching

  • Divorce recovery coaching

  • Discovering and overcoming issues and obstacles.

  • Handling rejection from ghosting, “situationships” that didn’t turn into relationships, and other dating disappointments.

  • Learning how to “let go” of the outcome, and focus more on connecting with others in an authentic, fulfilling way.

  • Learning how to break certain patterns that have caused prior relationships to end.

  • Building the self-confidence needed to meet new people, date confidently, set boundaries, and embrace who you are at your core.

  • Achieving clarity about each partners’ vision, goals, and values.

  • Developing mutual understanding and acceptance of differences in personality and gender.

  • Identifying and negotiating mutual wants, needs, and goals.

  • Building lasting intimacy, trust, communication, love, fulfillment

Couple by the Sea

Life Coaching

a-professional-psychologist-consults-a-female-pati-2023-05-25-00-43-36-utc.jpg
Coaching is for the person who desires clear goals (personal or professional) and is looking for support in navigating the process of getting there. I clarify exactly what your desired outcome is from coaching and get to work on outlining the steps to reaching your goals. 

  • Outline in detail your long and short term goals.

  • Acknowledge and encourage your unique strengths and gifts.

  • Uncover your blocks and limiting beliefs.

  • Complete powerful exercises and action steps between sessions.

  • Design an accountability strategy that works for you.

  • Put in place new habits and practices that support your goals/desired way of being.

As your coach, I promise to

  • Hold you accountable to the agreements you make with yourself.

  • Encourage and support you through the successes and the challenges.

  • Hold space for all emotions that arrive.

  • Shine a light on your barriers.

  • Reflect what I am seeing in a direct and compassionate way.

IMG_5609.JPG

As part of the client onboarding process, I offer a 25-minute free introductory session. All future sessions are billed at a rate of $75 with each session lasting between 45-65 minutes or $200 for 3 sessions throughout the week. Please send me an email to inquire upon additional services including but not limited to text messages, emails, and speaking engagements. 

bottom of page